The Marion Art Center will present a yoga new series on Tuesday mornings beginning in April in the MAC’s Patsy Francis Gallery (upstairs.) Enjoy an hour of yoga while viewing beautiful artwork in the gallery. Instructor Jo Norton will lead four weeks of yoga classes on Tuesday mornings, 11:00 am-12:00 pm, April 4, 11, 18 and 25. Students can sign up for all four sessions or choose from four dates. The cost for MAC Members is $20 per session or $70 for all 4 weeks. The cost for nonmembers $25 per session or $85 for all 4 weeks. Learn more and register online at marionartcenter.org/events. Space is limited to 10 students, and early registration is recommended.
In this class, the basic foundational postures of yoga are practiced to align, strengthen and promote flexibility in the body. Breathing techniques, stretching, toning and strength are also integrated. You can expect an emphasis on simplicity, repetition and ease of movement.
Students should wear comfortable clothing and bring a yoga mat and water bottle.
Jo Norton is a life-long fitness enthusiast. She is retired from her role as VP, Global Head of HR and is excited to devote herself fulltime to her passion for fitness. Jo has spent years studying body movement, yoga, Pilates, barre and weight training. Jo holds multiple certifications and has completed coursework in Anatomy and Physiology at the University of Massachusetts, Amherst.