January marks a fresh start—the perfect time to embrace small, sustainable changes that can transform your health and boost your immune function. The Marion Institute invites you to kick off 2025 by joining their 3rd Annual Free 21-Day Reset and discover the power of simple, natural practices to bring balance and vitality to your life.
What is the 21-Day Reset? The 21-Day Reset is a guided, stress-free program designed to introduce impactful wellness habits that align with “Natural Laws to Live By.” Over the course of 21 days, you’ll receive one email per day filled with small lifestyle shifts that can make a big difference in your overall well-being.
How It Works: The program is built to fit seamlessly into your daily life, with no pressure or overwhelm. Here’s what you can expect:
Daily Emails: Each day, participants will receive an email highlighting a different natural health practice, such as: Hydrotherapy, Healthy Sleep Habits, Grounding, Movement, Essential Fatty Acids, and Practical Guidance. Each email includes actionable tips, resources, and inspiration to help you incorporate these simple, powerful habits into your routine.
A Flexible, Go-At-Your-Own-Pace Program – The 21-Day Reset is designed to work for you. Participants are encouraged to choose one or two practices that resonate most and work toward making them a daily habit. There’s no need to tackle everything at once—the key is gradual integration for long-term success. By saving each email, you can revisit and build upon these practices throughout the year.
Celebrate with an In-Person Wellness Event. As we bring the 21-Day Reset to its close, we invite you to a serene and rejuvenating 90-minute event designed to nourish your body, mind, and spirit.
Event Highlights:
Gentle Yoga: Stretch and open your body with accessible movements.
Mindfulness Meditation: Center your awareness and promote relaxation.
Chakra Healing: Connect with your body’s energy centers for release and revitalization.
Sound Healing: Experience the soothing vibrations of sound bowls, bells, and gongs, harmonizing your energy and enhancing your sense of calm.
Guided Intention-Setting: Conclude with a reflective meditation to set personal intentions.
Enjoy the magic of the setting sun over the serene Onset Bay waters as golden-hour light filters through the venue’s floor-to-ceiling windows, creating the perfect backdrop for this holistic healing experience.
Event Details:
Date: Saturday, February 1, 2025
Time: 3:30 pm to 5:00 pm
Location: Onset Bay Center – Onset, MA
Cost: $35 per person
Registration: Reserve your spot today and immerse yourself in this transformative experience.
This event is open to all, with no prior yoga or meditation experience needed—just bring an open mind and a willingness to unwind. Sign Up Today.
Join the Marion Institute for the 3rd Annual 21-Day Reset and take the first step toward better health and well-being. To register and learn more, visit: marioninstitute.org/2025-21-day-reset-sign-up.
Register and join us for our in-person wellness event on Saturday, February 1 at the Onset Bay Center here: marioninstitute.org/sound-healing-and-yoga-event-feb-2025.