Kristen Throop Boucher, RN, Health and Wellness Coach, and Certified Specialist in Fitness Nutrition with MIX Wellness (www.mixwellness.com), and Founder of For The Love Of Fiber (www.fortheloveoffiber.com), a food blog dedicated to healthy eats, treats, and fun facts celebrating fiber, will be joining Cook and Books on Tuesday, March 6th at 7 pm at the Mattapoisett Free Public Library to talk about whole grains, what they are, the health benefits, and how to easily and deliciously incorporate more into your life. She is also the niece of Brendan McEntee, Founder & President of Mara’s Pasta, a revolutionary whole wheat pasta that has successfully shattered the stigma associated with tradional whole wheat pasta. It actually tastes good! Fiberlicious snacks will be served and free samples of Mara’s Pasta will be given to attendees to take home. Come on down and see for yourself that healthy CAN taste great!
Cooks and Books meets the first Tuesday of each month at 7 pm at the library, which is located at 7 Barstow Street in Mattapoisett village. The group invites chefs, cookbook authors and others in the food and local agriculture industries to present informative programs. Everyone is welcome to attend.