Tune into the changing seasons and spend some meaningful time outdoors on Sunday, October 15. Mattapoisett Land Trust is hosting a Fall Mindfulness Walk, free and open to people of all ages and abilities, led by the wonderful Yoga and Mindfulness Instructor, Carly Baumann. The program will go from 10:00-11:00 am, beginning at the MLT parking lot on Prospect Road in Mattapoisett; look for the hanging yellow sign. We will take a short walk on the trail, and Carly will lead participants through mindfulness exercises.
Come curious and leave refreshed. Email manager@mattlandtrust.org with any questions.